The missing piece in your weight loss
When most people decide to undertake a transformation like losing weight, what do you think they do? Probably the same things you’ve done. – They
August 26, 2024
When most people decide to undertake a transformation like losing weight, what do you think they do? Probably the same things you’ve done. – They
Let’s say someone you know is an alcoholic, and they decide to get clean and sober. To do that, they’d need to stop drinking alcohol
Need to lose weight and thinking you should talk to a doctor about it? Be careful, because not all doctors are qualified to advise you
When Hazel and I flew to Canada for a couple weeks in July/August of 2024, I packed two big suitcases full of food for us.
Milk – should you drink it or not if you’re trying to lose weight? If so, which milk is the best? Find out by watching
People with a lot of weight to lose experience challenges that not everyone does. For example… Maybe you pick your shoes for the day based
Wanting to drop some weight and need to know which carbs are the best to eat for weight loss? Let me break it down for
I get this question from my clients all the time. It’s either from people whose weight is slowing down close to goal, or from people
Gastric bypass surgery is supposed to help you lose weight, so what does it mean if you got surgery and you aren’t losing weight (or
Recently (at the time of this post), I flew to Reno because I wanted to look at a vehicle. (It went really well and I