Why Am I Dieting And Exercising And Not Losing Weight?
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
Wondering about which grains are best for weight loss? Watch this video for my surprising answer! https://www.youtube.com/watch?v=l_JJAsILzMY Come join us in the Code Red network!

I was walking through The Grove Hotel lobby recently after scheduling a shuttle pick-up for a flight to get my Tesla from the repair shop
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in

Stress eating is a pretty common practice for most people. You wolf down lunch during your 30-minute lunch break. You race through drive-through for a

A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the
Dairy: Is it healthy, or not? Will you lose weight if you cut it out, or not? Find out in my video below! https://www.youtube.com/watch?v=CPDvl2OnqlU Come

On a Code Red Ringside Q&A, one of my Rebels shared this: “One of my friends has signed up for the 10#TD because of my
Confused on which weight loss program is right for you? Watch my video for help deciding how to find the best weight loss program for

A Rebel who is back for the this year’s January Takedown (after doing last year’s November one) shared something I thought was pretty incredible. Check