So many options in the new year! What should you choose?

It happens every year, doesn’t it?

“New year, new you.” THIS is the year you’re gonna make it happen cap’n.

You’re gonna get that freaking weight off once and for all.

But so many options out there. Where do you start?

Do you join a gym, go walk on the treadmill an hour a day for two weeks, then decide it’s not worth it?

Do you join an expensive monthly “diet” that ships processed, chemical-soaked “diet foods” to your door (which will only work until you decide you don’t wanna keep paying for them).

Do you start counting points? Or how about drinking gritty shakes?

Yeah, you could do all that stuff.

But before you spend your money on any of that stuff, watch my video below. It might just save you a lot of wasted time and money, and a lot of frustration.

https://www.facebook.com/CristyCodeRed/videos/10157160660068167/