Read this if you “need someone to kick your butt” before you’ll stay on track

Recently I got a private message from someone who was struggling to stay on track.

She told me she needed someone to “completely kick her ass!”

I’m grateful she took time to share this with me, because her remarks bring up an important part of successfully getting and keeping your weight off, and it’s this:

If the ONLY way you’ll be successful is for someone to “completely kick your ass,” your success won’t last.

I’ve spent years wanting my clients to be successful more than some of them (not all) wanted it for themselves.

The people who want it badly enough to stay on track, even without me micromanaging them or “kicking their ass,” are the ones who enjoy LASTING success.

The people who don’t start to slip. (How far they slip depends on the person, and where they’re at, mentally and emotionally.)

For years I’ve talked about the power of accountability, and how everyone benefits from it. I stand by that.

BUT, there’s a difference between accountability and expecting others to do the work FOR you.

“I NEED someone to kick my ass!” is expecting someone else to do the work for you.

You don’t need someone to kick your ass. You need to kick your OWN ass…because if someone has to do the work for you, your success won’t last.

Sooner or later, when the person doing the work for you isn’t willing to KEEP doing the work for you, you’ll backslide, and blame them (or other outside circumstances) for “failing.”

No one is coming for you.

So instead of waiting around for someone to hand you your life back, get with the program and TAKE your life back.

Code Red is happy to partner with you to take your life back.

We would love to walk beside you as you do, and help you avoid pitfalls that tripped you up in the past.

We have a method of weight loss that works, that actually feels sustainable, and that is gimmick-free.

But we are not here to do the work FOR you…

Because we want you to be successful for the rest of your life.

We want this to be the LAST time you go around this mountain.

We want to equip you to face and overcome ANY challenge that comes your way without going off the rails and gaining your weight back.

When you want to TAKE YOUR LIFE BACK, we’re here to help.

NOT by doing it for you…but by showing you the way, and supporting you as you walk this path.


Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.