Earlier this year (2023), I made a competitive bodybuilding comeback, after not competing for 20 years.

Competitive bodybuilding REALLY takes a toll on your body. My body took a MONTH to recover!

Originally, this bodybuilding comeback was gonna be a one and done thing.

(Side note: you do NOT need ANY exercise to do Code Red. I’m in maintenance and wanted to up my game.)

But as it turns out, I loved it and wanna do it again! I even started missing it!

When it comes to changing how you eat to lose weight, I bet you can relate when it comes to the foods you stop eating.

Meaning, you miss them!

It’s the top reason programs that promise you can keep eating your “favorite foods” are pretty appealing.

The thing is, when your “favorite foods” trigger you to eat too much, trigger your body to store fat, or trigger you to go off the rails entirely and GAIN weight instead of lose it…well, that’s a problem if you actually wanna get the weight off, right?

I expect most alcoholics would love a sobriety program that allowed them to keep drinking.

Most smokers would love a stop smoking program that allowed them to keep smoking.

And most drug addicts would love a “clean and sober” program that would work even if they kept getting high.

But we know it doesn’t work that way. 

You’re either sober or you’re not. 

You’re either smoking or you’re not. 

There’s no gray area.

When it comes to eating for weight loss, you either are or you aren’t.

And if you’re eating foods that make your body sick and inflamed so it packs on fat…and that trigger you to overeat or binge…you’re not.

That might seem like terrible news, but here’s the deal.

When you eat for weight loss the way we eat on Code Red, it’s SOOOO much easier to stay out of those trigger foods, because the way we eat doesn’t feel like “dieting.”

It’s rich. It’s delicious. It’s filling.

And it’s food you can find at any grocery store. No having to special-order weird stuff or pay for processed diet foods.

Many Rebels tell me, “I don’t even miss how I used to eat!”

THAT is how delicious and filling it is.

Before you keep believing the inner lie that you “can’t” stop eating your “favorite foods,” try it my way for 30 days and see what you think. You can do anything for 30 days.

On the 10 Pound Takedown, I’ll show you how to lose 10 pounds in 30 days with DELICIOUS real food, water, sleep, and a few simple rules. No shakes, diet pills, diet foods, or exercise.

Check it out at www.10PoundTakedown.com.