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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Are you overthinking this?
Recently I came across a post in one of my Facebook groups that made one thing clear: The lady who
3 tips for choosing Code Red travel-friendly foods
As we head into summer travel season, you’re probably thinking about what kinds of foods you can bring that are
Rebel victories for the week of May 29, 2021
Read this week’s featured story from a Code Red Rebels! D.S. says: Any other great NSV today! Not trying to
I’ve NEVER seen someone reach goal weight doing this
Know what I’ve never seen someone do? Trash talk their way to goal weight. By trash talk, I mean say
5 Tips For Staying On Track With Weight Loss
Trying to keep up with the latest food fads can give you whiplash. Every week the diet industry’s got some
What are you missing out on?
When you decide to get healthy and clean up your eating, sooner or later you’re faced with feeling like you’re
Why “calories in, calories out” is flawed weight loss math
Ready for me to single-handedly prove that “calories in, calories out” is NOT a way to lose weight? This year
I wouldn’t have been caught dead in this
Before she lost all her weight with Code Red, Angi told me, “I wouldn’t have been caught dead in these
People say it’s not about the destination, it’s about the journey. Here’s why I disagree.
There’s a quote that says, it’s not about the journey, it’s about the destination. Well, I disagree. I think the