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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
I wouldn’t have been caught dead in this
Before she lost all her weight with Code Red, Angi told me, “I wouldn’t have been caught dead in these
People say it’s not about the destination, it’s about the journey. Here’s why I disagree.
There’s a quote that says, it’s not about the journey, it’s about the destination. Well, I disagree. I think the
How mental health affects weight loss
When most people think about how food affects your health, they’re thinking physical health, not mental health. The thing is,
I don’t have time to lose weight
See if you can relate to this story about Eloise, one of my Code Red Rebels. Eloise is a mom
Does Code Red demonize fruit?
When people get a look at the Code Red foods to eat/foods to avoid in weight loss mode, they assume
Rebel victories for the week of May 15, 2021
Read this week’s batch of success stories from Code Red Rebels! S.B. – NSV my nutcracker esophagus is gone on
You may not have a good start, but you can still have a good finish
Listen, just because you have a rocky start to something doesn’t mean you can’t finish well. It all comes down
How to STOP eating when you’re full
As a child, you probably ate when you were told to, whether you were hungry or not. Maybe you heard
What’s the only thing stronger than your fear of failing at weight loss?
Ever seen The Hunger Games movies? If so, you know there’s a line from the first movie where President Snow