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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Code Red foods to boost your immune system
Ever stop and notice how your body feels after you eat junk food? I’m not talking about the taste, or
What’s the difference between a mistake and a choice that doesn’t support your goals?
When someone messes up on their weight loss journey, they usually tell me, “I made a mistake.” When I pry
Is fruit juice okay to drink on Code Red?
Fruit juice is one of those beverages that seems healthy. It’s made from fruit, and fruit is natural, so that
Down 74 pounds and feels SO much better!
Like a lot of people who are embarrassed about their size, Marian didn’t used to get many pictures taken.
Someone asked me what superhero I’d be. My answer might surprise you!
I was filling out a profile to be featured when I came to the next question: “What superhero would you
Can I have a cheat meal on Code Red?
Hey, you can do anything you want! But if you’re asking whether cheat meals are a part of Code Red,
So you SAY you wanna lose weight and feel better…
So get this. My younger dog, Vince, can’t be left to roam free in the house if Miles and I
Will Code Red help with snoring?
There’s a lot more to love about Code Red than weight loss. Weight loss is just the start! Everyone who
Rebel success story: Down 100 pounds in 8 months
Wow!! Emili’s down 100 pounds in just 8 months on the Code Red Lifestyle™! Nice work, Emili! Emili, 22,