Blog
Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Lewiston, Moscow, and Pullman GNCs carry Code Red-approved products!
When I got word Billy, owner of the GNC stores in Lewiston and Moscow, Idaho, and Pullman, WA, was a
Why there’s no such thing as “good food, bad food”
With all the harping I do on carbs, sugar, and junk food, it’s no wonder people are surprised when they
The #1 super simple way to eat less
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.105″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/04/Fork-tape-measure.jpg” show_in_lightbox=”off” url_new_window=”on” use_overlay=”off” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” align=”center” url=”https://coderedlifestyle.com/shop/” /][et_pb_text _builder_version=”3.13″]
Why you can’t miss the next 10 Pound Takedown
There’s a reason my 10 Pound Takedowns are so popular: They work. Check out these testimonials: “Sent in my final
What Do I Eat? – March 28, 2018
“Ain’t nobody gonna die from skipping a meal” is one of my catch phrases. I say it because I live
Exhausted, ate like crap, and never took care of herself…but then…
Take a look at the woman in these photos. Her name is Allison. It looks like the same woman. In
Surviving Spring Break
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.0.105″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/03/Spring-Break.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” align=”center” /][et_pb_text _builder_version=”3.0.105″ background_layout=”light”]
Recipe! “Miles-ENHANCED” Code Red Pancakes
https://coderedlifestyle.com/wp-content/uploads/2018/03/Miles-Enhanced-Code-Red-Pancakes-Finished.jpe My husband, Miles, is a chef, and he’s always playing around with recipes. Recently he decided to experiment with
Why men do so great on the Code Red Lifestyle
Most of my clients are women, which is great! Yet I REALLY like working with men. It’s because men see