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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
“I was both the fittest AND the fattest I’ve ever been”
She tried, for 17 years, to exercise her weight off. But no matter how hard or how frequently she exercised,
If you’re not doing this, you won’t lose weight
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What Do I Eat? – June 2, 2018
In these “What Do I Eat” videos, I talk a lot about finding what works for you. There is no
“I have always hidden behind the camera”
This Rebel used to hide behind the camera…because she hated seeing herself in pictures. And when people saw her smiling,
She lost a child and was drowning in a pit of despair…so what saved her?
Her son was seven months old when he died from a heart defect. But she and her husband had three
“I was given a second chance at life…and what am I doing with it?”
She was a fat athlete…until a terrible car accident permanently damaged her leg, and she couldn’t be any kind of
“I’ll always be a fat grandma”
This beautiful Italian grandmother hated not fitting into the clothes she really wanted. But she’s a proud, strong-headed woman, and
“My house smells like bacon and hope!”
Jenni tried everything under creation to get and keep her weight off, including exercise. Nothing stuck until she joined my 10 Pound
Does this upset you?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/05/Frustrated-At-Body.jpg” _builder_version=”3.4.1″ /][et_pb_text _builder_version=”3.13″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] That number on the