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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
They surprised me with THIS!
There’s not much I love more in this world than handwritten notes. So you can imagine how excited I was
Why do diets fail?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “Diets.” If you’re reading this, you’ve probably
3 Mindset Tips From My Most Successful Rebels
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.10.1″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/08/3-Mindset-Tips.jpg” /][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Mindset is something most
Night shift work tips for success on the Code Red Lifestyle™
A lot of my Rebels are in the medical field, which means night shift work. When my night shift Rebels
What Do I Eat? – July 28, 2018
When my days are crazy-busy, I do something different with my meal schedule. The last thing I want to do
A special message to my Code Red Kids
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] This message is just for my Code
“Without surgery, you cannot lose weight,” her doctor told her
Can you imagine how devastating it would be to hear your doctor say, “You cannot lose weight without surgery”… …only
5 Reasons I Hate Hearing “Fat People Are Lazy”
There’s a really frustrating stigma in today’s world when it comes to people who are overweight or obese. So many
What’s the deal with exercise and weight loss?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/07/Exercise.jpg” _builder_version=”3.10.1″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] One of