Blog
Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
This will make you laugh
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I don’t have kids, but I really
Do You Tell Yourself These Lies?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/85016843_s.jpg” _builder_version=”3.16.1″] [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] There’s a lot
How to handle the flu and still eat Code Red
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/63149681_s.jpg” align=”center” _builder_version=”3.15″] [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Cold and
What Do I Eat? – October 6, 2018
One question I get all the time: “Cristy, what’s the difference between Code Red and keto?” There’s a lot of
Do you get off track on vacations?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “You’re on vacation! Eat what you want!”
This is new to Code Red!
For years I’ve been recommending two supplements to my clients: Vitamin D3 and magnesium. This confuses a lot of people,
Staying on track for the holidays
The holiday season, like everything else in our society, revolves around food! We bake treats to give as gifts, and
“Help! What causes my weight loss to stall?!”
Weight loss is an emotional journey, and when it comes to my clients, movement on the scale in either direction
What Do I Eat? – September 29, 2018
What are your go-to foods on the Code Red Lifestyle? Like most Rebels, I have some favorites that, when left