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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
MEASURING IS KEY!
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”into to measuring ” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] When it comes to weight loss, measuring
Washington mom loses 37 lbs in 90 days
Woodland, Washington mother Cheyenne Knight (40) lost 37 pounds in 90 days and completely changed her life!
Easy travel food!
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Explaining the easy travel foods” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] One of the biggest questions I
This will make your life A LOT easier!
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Intro about apple slicer!” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Who would have thought that this simple
Valentine’s Day interview with KTVB7
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_code admin_label=”Video of interview”]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/pZklCLjR1iQ” frameborder=”0″ allowfullscreen></iframe>[/et_pb_code][et_pb_text admin_label=”description of video” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]
How to Celebrate Valentine’s Day (Without Sabotaging Your Progress)
Here we go again. Another “candy holiday” is upon us. And while St. Valentine’s Day might be all about celebrating
WHAT IS THE BEST SALAD DRESSING?
Seriously, what is the best dressing? This is a question I get asked ALL THE TIME! Everyone thinks “FAT FREE”
The dangers of CHEESE
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Intro about cheese” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] COULD CHEESE BE HURTING YOUR WEIGHT LOSS? I