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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Add variety and nutrients with seeds!
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What Do I Eat – November 3, 2018
It really doesn’t take much for real food to taste delicious, especially when you lay off the processed junk so
What’s The Deal With These?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Sleep is THE #1 rule in weight
Hear What Happened When I Ran Away At Age 17
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Most of us grasp the notion that
How My Mom’s Fashion Advice Applies To Your Weight Loss
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”center”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/Cristy-and-Carole.jpg” _builder_version=”3.16.1″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] My
Why Not Meal Prepping Can Sabotage Your Weight Loss
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/delicious-food-lunch-90893.jpg” align=”center” _builder_version=”3.16.1″] [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Did you
What Do I Eat? – October 27, 2018
I don’t believe in cookie-cutter weight loss programs. Yeah, we’re all human, and maybe we’re more alike in most ways
Stop Lying To Yourself. You’re An Addict.
Willpower is a tricky thing, isn’t it? Sometimes you have enough…but very often you don’t. I bet your life, like
Live From After Hours With Cristy!
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I get a lot of requests from