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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
You’re not gonna nail EVERY day. So what do you do?
Look, it’d be great if we were all perfect and never made a mistake, ever. But that’s not the way
Code Red on the go (for work and travel)
Traveling as a Rebel: Do you feel confident, or does it make you nervous? Either way, the key is to
When this feels better, EVERYTHING feels better
People who join the Code Red Lifestyle™ say the same thing over and over: “I feel better than I have
63: Understanding Our IMMUNE SYSTEM: How To NOT Become A Susceptible HOST!
There are more bacteria in our bodies than human cells. The only way to keep yourself from getting sick is by keeping your soldiers strong.
Brain fog? Exhausted all the time?
What you’re used to is what you think is normal. Ever heard that mindset? It means that you spend so
What Do I Eat? May 30, 2020
There are a lot of easy, simple ways to add more flavor and different flavor to your simple meals. For
All you all in, or not?
I’m a very black and white person, which is why I don’t do well around people who “kinda sorta sometimes”
Vitamins: Should you be taking them?
PLENTY of weight loss marketing gimmicks and fitness “experts” in the world go on and on trying to convince you
Want your weight off faster? STOP doing this!
There are a lot of ways I can tell someone’s not ready to succeed on the Code Red Lifestyle™. At