There’s a lot of information out there on whether or not dairy is bad for you, so which is it? Is dairy “essential” for health, or is eating it bad for you? Watch my video below to discover whether too much dairy is bad for you!
Come join us in the Code Red network! We’ve got communities, tons of videos, podcasts, articles, motivation, tips, programs, meal ideas, and more! It’s free to join, and you can join in either of these two ways:
1) Go to www.coderedlifestyle.com/app from your laptop (or an Internet browser like Chrome on your phone or tablet) and create your free account.
2) Download the mobile app version from the App Store or Google Play by searching Code Red Lifestyle™.