How Much Water Should I Drink To Lose Weight?

Do you want to start losing weight? Take the first step and drink some water!

In my video below, I’ll tell you how much water you should drink to lose weight and, if you don’t like it plain, what you can add to your water that isn’t sugar.

Need something delicious but healthy to add to your water? Use these Cristy-approved electrolyte supplements:

Hydra-Charge: www.coderedlifestyle.com/km (use code, CODERED15, for 15% off)

Redmond Re-Lyte: www.coderedlifestyle.com/realsalt (use code, codered15, for 15% off)

Ultima: www.coderedlifestyle.com/ultima (use code, CODERED, for 10% off)

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.