People can get down right aggressive when you show up at an event where there’s alcohol present, and choose not to have any alcohol. Of

The first ever all-day Code Red LIVE event is happening Saturday, October 26, 2019 in Boise. It’s an all-day event designed to educate, empower, and

In a lot of business and entrepreneur circles, we do what’s called masterminding. It’s a fancy way of saying get together with other entrepreneurs to

Something that really bothers me about our society today is how we ignore food’s effect on our health. Eight-eight percent of diseases in our society

If you’ve heard me talk about the Code Red Lifestyle™ 10 Pound Takedown challenge, you know that, up until this point, I’ve only held challenges

I hosted not one, not two, but FOUR After Hours With Cristy events at The Coeur d’Alene Resort in Coeur d’Alene, Idaho the weekend of

Usually I reserve this kind of coaching for my paid coaching clients, but for some reason, this one was on my heart to share with

My husband, Miles, and I take trips to Europe a couple times a year. Most people who travel to Europe – or other vacations, like

The connection between nutrition and health is pretty misunderstood in today’s society. Yet there are also plenty of people who are willfully ignorant. They know