Before you go to bed, remember this

Usually I reserve this kind of coaching for my paid coaching clients, but for some reason, this one was on my heart to share with everyone.

It’s safe to say that when most of us get out of bed in the morning, we want the day to go well.

But the mistake I see most people make is leaving how well the day goes all to chance.

Sure, stuff can happen that you don’t see coming.

But like a lot of things in life, you have more control over how well the day goes than you may realize.

In my video below, I reveal a something I do each night before bed, to set myself up for success every day. It’s something anyone can do. Click the image below to check it out.

https://www.facebook.com/CristyCodeRed/videos/10156430122328167/

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.