If you wanna help people, be ready to go through some stuff
A lot of people who become Code Red Rebels love giving back to others. It REALLY fills them up when someone joins Code Red because
December 4, 2020
A lot of people who become Code Red Rebels love giving back to others. It REALLY fills them up when someone joins Code Red because
Boy, between pandemic regulations interfering with your holiday plans and following a healthy eating plan, I don’t blame you if you’re feeling abandoned. Though a
Fifteen years ago, while I worked as a celebrity trainer, one of the celebrity clients at the gym I worked out of came in one
One of my Code Red Rebels told me that the main reason she loves Code Red is because we don’t tolerate excuses. Excuses are just
“Social Dilemma” is a documentary on Netflix about the hold social medial platforms have on humanity. That may sound grandiose, but watch the documentary and
I’m one of the few people you’ll meet who’ll tell you the hard truth part of you doesn’t wanna hear. A lot of people like
Listen, I talk a lot about the role of mindset in weight loss. I’ve even told you MOST of weight loss is mindset. And yeah,
Skip the pizza delivery or nasty processed frozen pizza, and make your Code Red-approved pizza with Outer Aisle Gourmet cauliflower pizza crusts. Watch my video
Losing weight is hard. Or is it? You’ve heard me talk about picking your hard, so you’d probably assume the answer to that was yes.
Hey, it could happen. Facebook’s kicked people off before (and thrown me in “Facebook jail” several times). So what would happen to Code Red if