"Weight loss is ALL mental." Or is it?

“Weight loss is ALL mental.” Or is it?

Listen, I talk a lot about the role of mindset in weight loss.

I’ve even told you MOST of weight loss is mindset.

And yeah, I stand by that.

But recently someone proclaimed that weight loss is ALL mental.

Woa, now!

Mindset’s key, but it’s not the ONLY key.

Don’t believe me?

Hear me out first, by watching my video below.

Especially if you struggle with mindset. This video will show you exactly how much power you have, even if your mindset’s not the best in the world.

https://www.facebook.com/CristyCodeRed/videos/10158104452383167

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.