You’re at the grocery store – now what?
When people new to the Code Red Lifestyle see the one-page foods to eat/foods to avoid list, I usually get one of two reactions: 1)
January 17, 2019
When people new to the Code Red Lifestyle see the one-page foods to eat/foods to avoid list, I usually get one of two reactions: 1)
Pooping. Going number two. A bowel movement. Taking a….well, you know. Whatever you want to call it, going poop isn’t a topic most of us
Wheaties in your makeup – that’d be quite a sight, wouldn’t it? Obviously there’s no actual Wheaties in your makeup…or your shampoo…or your medication…but odds are, those products all have one ingredient
Cravings hit all of us, and sometimes they’re so intense it feels like we’re possessed. The reasons we crave certain foods range from emotional attachments
Ask most people what they think gluten is, and if they tell you it’s wheat, they’re a bit misinformed. Gluten is a protein that occurs
“I have food allergies. Can I succeed on Code Red?” This is a question I get on a regular basis, and the simple answer is:
“I’ve had a bad day, I deserve a pizza!” How often have you had a thought like that? Probably too many times to count, right?
Real food is a big part of the Code Red Lifestyle, and I fully support and encourage you to buy locally grown fruits and veggies,
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/11/105802283_s.jpg” align=”center” _builder_version=”3.17.6″] [/et_pb_image][et_pb_text _builder_version=”3.17.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Have you ever heard of dry brushing?