How To Start Losing Weight When You Have No Motivation
Getting motivated to lose weight is one of the hardest parts of weight loss, so what does it take? How do you start losing weight
April 12, 2024
Getting motivated to lose weight is one of the hardest parts of weight loss, so what does it take? How do you start losing weight
The food industry is at it again. I’m a capitalist, so I don’t have a problem with them trying to make money. But I do
If you’re wondering how to calculate your daily calorie intake in order to lose weight, watch my video below for tips (you’ll probably be surprised
I’m not somebody who spends a lot of time at parties, but once in a while I’ll go. Talking to people can be a lot
If you’re considering protein shakes to help you lose weight, watch my video before you spend another cent on protein shakes. There are key factors
I recently approved two more Rebels into maintenance coaching last week. One of them, Jackie, lost 150 pounds in 12 months on Code Red. Another,
Apple cider vinegar is touted by a lot of health and weight loss gurus as being great for weight loss. But is it really? And
In a recent 10 Pound Takedown, a person new to the Code Red Lifestyle™ posted this: “Hello ladies and gentlemen! First timer here. I know a
Boy, I was fired UP after recording my podcast episode with Chris Cavallini. (If you listened to it, you get why.) One thing he said
So is grain good for you, or not? If not, what does eating grain do to your body? Find out by clicking below to watch