Why Am I Not Losing Weight On The Keto Diet?
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in
February 2, 2024
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in
Stress eating is a pretty common practice for most people. You wolf down lunch during your 30-minute lunch break. You race through drive-through for a
A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the
Dairy: Is it healthy, or not? Will you lose weight if you cut it out, or not? Find out in my video below! https://www.youtube.com/watch?v=CPDvl2OnqlU Come
On a Code Red Ringside Q&A, one of my Rebels shared this: “One of my friends has signed up for the 10#TD because of my
Confused on which weight loss program is right for you? Watch my video for help deciding how to find the best weight loss program for
A Rebel who is back for the this year’s January Takedown (after doing last year’s November one) shared something I thought was pretty incredible. Check
Wondering whether or not whole grain bread is good for weight loss? Watch my video to learn whether you should eat whole grain bread to
A Rebel named Lory lost just over 200 pounds and reached goal weight right before Christmas this year (2023). Pretty freaking amazing. Getting here has
Wondering how to figure out your ideal weight for your height and age? You’re on the right track, but there might be more to it