Does sustainable weight loss without gimmicks have to be complicated?
Recently, I met with a lady who’s the editor of two statewide Idaho magazines. (In September of 2024 I’ll be featured in one of them!)
May 27, 2024
Recently, I met with a lady who’s the editor of two statewide Idaho magazines. (In September of 2024 I’ll be featured in one of them!)
Should you eat dairy if you’re trying to lose weight? The reality is, it depends. Watch my video for clarity on whether to keep eating
Brittany entered the first ever Rebel Transformation Contest back in January of 2024, and went on to win the $10,000 grand prize. Here’s what she
One of my Rebels shared this astonishing story on a live video this past winter: “My daughter in laws mom is on the shot and
Can you lose weight without exercise? Can you lose weight without dieting? Or do you HAVE to do both? Find out in this video! https://www.youtube.com/watch?v=VZiZgV_U-Wk
“Ah, crap,” I thought. I was in the sauna and finally realized I’d forgotten to take my hearing aids out…which is normally what I do,
After a grocery shopping trip to Costco and Winco recently, I pulled up outside The Grove Hotel (I live in a condo above the hotel)
Curious about the differences between paleo and keto? Watch my video below to learn what they are! https://www.youtube.com/watch?v=6K38FaxA2PY Come join us in the Code Red
After a grocery shopping trip to Costco and Winco, I pulled up outside The Grove Hotel (I live in a condo above the hotel) and
A Rebel named Jessi told me she cried after getting back photos of her baptism. “It was one of the best moments of my life! However