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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
The elusive reason you might want the weight gone
A Rebel in the Code Red app shared this: “Have you ever just wanted to accomplish an ever-elusive goal? I’ve
The fun and active grandma or the sick, sidelined grandma
A Rebel who joined a recent 10 Pound Takedown said this about why she joined: “Hi all! I just wanted
Will I ever be able to lose my BELLY FAT?
If you have belly fat, you know how stubborn it can be. Watch my video below to find out whether
What to do when you just can’t seem to start
I got this question about getting started when you’re just not feeling it: “I lost 70 lbs with this Code
Does everything REALLY just fall apart in your 50s and 60s?
I asked Ringside Rebels to share the non-scale and non-aesthetic reasons they want to lose weight. A Rebel who recently
Why Am I Having Such A Hard Time Losing Weight?
Have you been trying your best to keep the number on the scale going down, but you just aren’t getting
When you really do KNOW why your weight isn’t moving…
The other day in downtown Boise, a man walking by saw me working with Hazel and said, “She must love
Why “going it alone” doesn’t work for lasting weight loss
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked
How To Get Out Of A Shame Spiral
When shame gets a hold of you, it often won’t let go without a fight. Watch my video below to