Why I have such disdain for the supplement industry

“Huh, Cristy. I thought you were taking vitamin D,” said my Nurse Practitioner, sounding puzzled. She was reviewing the results of my blood panel at a routine medical exam back in 2017.

“I am,” I replied, wondering why the heck she sounded confused.

Turns out that, even though I was taking vitamin D, my vitamin D levels were LOW.

Not normal or better, like you’d expect if you’re taking vitamin D, but LOW.

That eye-opening moment birthed my deep disdain for the supplement industry, and eventually led me down a supplement rabbit hole I sure didn’t see coming at the time.

To hear the whole story, and what it has to do with you, check out this video:

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