What is MCT oil, and should you take it?

You may have heard me mention something called MCT oil, and you're probably wondering what the heck it is, what the benefits are of taking it; and if you do, HOW to include in your diet.

Find out by watching my video below, where I answer ALL these questions for you!

Have you created your free Code Red Lifestyle™ network account yet? If not, here's how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.

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