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I LOVE simple. Especially when it comes to food.
I visited my mom's house in January. She and my dad eat Code Red now.
They both lost 40 pounds and have kept it off eating the way I eat.
Check out what I foraged from my parents' kitchen when it was chow time. It's something you can buy in the freezer section and heat in the microwave.
Simple. (And fast!)
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GROUP PROGRAMS AVAILABLE!
Would you and members of your church, company, or other organization, love to lose weight and improve your health as a team?
Click the button below to send us an email! Just mention you're interested in learning more about group programs, and we'll get your questions answered.
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