It might surprise you what this photo represents for me:

FREEDOM FROM PAIN.

See, I’ve battled chronic back issues all my adult life. Mine aren’t as bad as some folks’, but they’re bad enough. I’ve had back injuries flat TAKE ME OUT, to where I couldn’t even breathe without pain.

It’s been 20 months since my last back injury, at the time of this writing.

I diligently do my exercises and stretches every day to keep my back strong. I use good form, even when picking up a pencil off the floor. And 99.9% of the time, I eat a clean diet free from inflammatory foods, like sugar and grains.

But recently, I decided to experiment with adding some grains into my diet.

And immediately, my back started to ache from my neck to my tailbone. I was popping Advil like candy and I couldn’t sleep.

Plus my weight shot up, my mood turned bad, and I was plagued by a headache and brain fog.

The way my body hurt made me hate everything during the day. I didn’t want to get outta bed, or even go outside, and I was irritated with people.

I knew immediately that the grains caused this cascade of pain and suffering. I cut them out and the pain subsided within two days.

I’d forgotten what it felt like to be in so much pain! But BOY, when I felt it again, I remembered quickly how miserable life can be when your body hurts all over.

So I’m very thankful that not only can I fly up the mountain on beautiful trails right in the city where I live, but that I have the tools to identify the very thing that was stealing my life, and put an END to it.

If you’re in pain, I get it. But I will bet my next paycheck that for 88% of people out there who are in pain, including YOU, the pain you’re in is caused by your diet…and can be fixed.

I can help you. Don’t live like this anymore.