Everyone who joins a 10 Pound Takedown has a personal goal (usually several) they wanna accomplish.
It might be to lose some weight, see if it reduces pain, have more energy, feel BETTER, and so on.
But when I say there are three types of people who join a 10 Pound Takedown, their personal goals aren’t what I’m talking about?
To find out what I AM talking about, and see which type of 10 Pound Takedown challenger you are, check out my video below!