Does food really taste better on Code Red?
People who join the Code Red Lifestyle™ and stick with it for more than a week say the same thing: that food just tastes better!
July 31, 2023
People who join the Code Red Lifestyle™ and stick with it for more than a week say the same thing: that food just tastes better!
Here are four time-saving meal hacks for delicious, nutritious, filling weight loss meals on the Code Red Lifestyle™: Be a repeat eater. Insisting on variety
If you WANT to struggle with your weight loss, “winging it” is a sure way to make that happen, especially when you’re just starting out.
“Cristy, I need super complicated recipes that require 6 hours in the kitchen and 85 weird ingredients I have to special order!” No, you don’t.
On a recent Instagram Live, a Rebel who was watching shared with me (and my viewers) that changing her meal times improved her weight loss.