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“The secret to success.” We all want it!

And it seems SO elusive sometimes, like you have to be “destined” for it.

But I’m here to tell you: The “secret” to success is not only within ANYONE’s reach, it has something in common with failure!

Here it is: Success and failure are both achieved through choices. That’s choices, plural.

Let’s use weight loss as an example.

No one gets fat overnight. The pounds pile on over days, weeks, months, years of choosing to eat and drink foods that cause your body to store fat.

The same is true of getting slender and healthy. It happens fast on the Code Red Lifestyle, but still not overnight!

The pounds melt away over days, weeks, months, of choosing to eat and drink foods that nourish your body so it releases the fat. And the pounds stay off because you continue making those same good choices.

Where I see people get frustrated is thinking a few days of making good decisions is enough to undo the years, or even decades, of bad ones.

It doesn’t work that way! It took years that weight to pile on and those health problems to develop, and your body needs a hot minute to let go of the weight and heal.

If that sounds like a “hassle,” remember: Good decisions stack up, just like the bad ones did.

The sooner you start making consistent good decisions, the sooner you’ll lose the weight and take your life back from obesity, sickness, guilt, shame, and misery.

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