REPLAY! Live interactive Q&A

Got questions about the Code Red Lifestyle™?

Then make sure you check out this live, interactive Q&A I did on Facebook. You’ll learn the answers to things like…

Why fruit stalls weight loss
What I say to anyone who says they “can’t afford” a challenge or a custom program
Whether or not canned food has too much sodium
Whether losing 1-2 pounds of weight a week being the healthy pace is a myth

And TONS more.

Make sure you check it out below!

https://www.facebook.com/CristyCodeRed/videos/10157087479868167/

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.