When a stressful situation popped in Robyn’s life, she coped by eating.
When her night shifts at the hospital were high-stress, she ate. When her Navy pilot husband fought in Desert Storm, she ate. When her husband battled Crohn’s disease, she ate.When loved ones died, when the family moved halfway across the country–whatever it was–Robyn ate to cope with the stress.
Plus, everyone else was always “more important,” and Robyn’s health took a seat on the back burner for DECADES.
It wasn’t until an acquaintance experienced a dramatic weight loss on the Code Red Lifestyle™ that Robyn’s eyes were opened.
She read my book, The Code Red Revolution, and her horizons “exploded.”
Since starting Code Red, Robyn’s life has completely transformed. She’s also inspired her family to make better choices.
Her husband is eating better Her high-schoolers have become more mindful of their food choices BOTH of her adult daughters have lost weight on Code Red“To say that my life has changed would be an understatement,” Robyn told me.
As great as it was to lose weight, it’s the journey to feeling better and maintaining long term health that really motivated Robyn to TAKE HER LIFE BACK.
Have you been putting yourself on the back burner and using food to cope with life’s stresses? Has it caught up with you and you feel out of control, but aren’t sure what to do about it?
Then do what Robyn did, and join the Code Red Lifestyle™. Start with 30 days on the 10 Pound Takedown Challenge, which you can join now in the Code Red private network. To learn more about the 10 Pound Takedown, head to http://www.10PoundTakedown.com.
Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!
1) On your computer, create your account at www.CodeRedLifestyle.com/App.
2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.