Tonya recently hit her goal weight on Code Red…but not for the first time.
So why did it take her more than one go through weight loss mode?
Because, as she puts it, her “mind was not ready” for her to “stay there” (at goal weight).
Even though Tonya pushed to lose 70 pounds the first time she tried Code Red in 2017, she gained it back because she wasn’t mentally there yet.
A year later, her second try ended the same way, because her head still wasn’t quite in the right place.
But early this year, Tonya’s mind was MADE UP. She came back with a vengeance, got to her goal weight, and this time, she’s STAYING there.
She lost the weight again, yes, but this time she also GAINED a new love of life, a new love of herself and a new love for where she’s at, mentally and physically.
Now she is learning to maintain and “loving it.”
Look, if you think you can reach goal and go back to what you were doing before, I get it. But it just doesn’t work like that. The weight’s gotta come off your mind, not just your body.Tonya’s journey is proof that weight loss isn’t just about dropping that number on the scale. If that’s ALL it took, you wouldn’t be in this mess.
Join us on the Code Red Lifestyle™ and get support and mindset help, PLUS what to eat and what to avoid, to get and keep your weight off. (Even if you’ve already gained it back a million times. Once is all you need to get it right.)
Make this the last time you EVER go around this mountain.
The best place to start is with a 30-day 10 Pound Takedown, which you can join now in the Code Red private network.
To read more about the 10 Pound Takedown, visit http://www.10PoundTakedown.com.
Log into the Code Red private network (or set up your free account) at http://www.CodeRedLifestyle.com/app.
Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!
1) On your computer, create your account at www.CodeRedLifestyle.com/App.
2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.