As a wife, mom, and caretaker, Karin always put everyone else’s needs ahead of her own.
But a day finally came when Karin realized she HAD to knock that off, and here’s why.
Karin has seven children who depend on her. Three have a rare syndrome and need 24-hour care.
What happens to them if something happens to Karin because she’s not taking care of her own needs?
“They need me! And I deserve to be my best version!” Karin told me.
So here’s what Karin did.
✅ She stopped using soda to handle stress
✅ She stopped telling herself she “deserved” soda
✅ She started eating real food, drinking water, and doing the best she could with her sleep
With kids who need 24-hour care, sleep isn’t the easiest thing to come by. But Karin’s figuring it out, or she wouldn’t be down 113 pounds (and still losing).
She also has energy to keep up with her seven kids. The stairs are no problem now. Even her husband has gotten on board and is down 60 pounds.
If you’re thinking of giving Code Red a shot, here’s what Karin would like you to know:
“Code Red just makes sense! I have tried several programs before. But Code Red and this lifestyle has been the only thing that has made such an impact on my life! It is so simple! You need to have a mind shift and commit to be the best version of yourself! Cristy and her whole team are compassionate and truly want the best for you. I tell everyone about this lifestyle, why? Why not! It works! Why not try it and see how it can change your life!”
To get started with Code Red (or make more progress if you’re already with us), head to http://www.10PoundTakedown.com.