Exercise has so many benefits, but let’s get one thing straight: Exercise is not a way to address a weight problem. Just ask Madelyne.

❌  Madelyne tried lifting weights to exercise the weight off, but all that working out just turned into an excuse to eat more junk.

Since exercise “wasn’t working” to lose weight, Madelyne, as many people do, tried to solve her weight problem with pricey quick fixes.

And hey, if the quick fixes had actually WORKED, they’d be worth the price.

❌  But they DIDN’T work, because they didn’t help her understand why she was overweight, OR how to keep the weight off.

After slipping on ice and suffering a concussion, Madelyne was enduring headaches so severe, she spent three months sleeping 15-20 hours a day and eating whatever she could just to get her medication down. Since exercise was out, Madelyne researched ways to get healthier, and that’s when she found Code Red.

✅  She followed me on social media and bought my book, The Code Red Revolution, but realized doing it on her own wasn’t gonna work. She needed support, guidance, and accountability.

So, Madelyne invested in a custom program. She got her customized numbers, advanced training, and advanced coaching and support.

I really respect Madelyne for recognizing that help and support are what she needed to reach her goal weight (which she did) and learn to keep her weight off (which she’s doing). It takes a lot of guts to say, “I don’t got this. I need help.” It takes even more to reach out and ask for that help.

✅  If you know, deep down, that you don’t got this, stop suffering in silence and buying into your excuses. Come to Code Red and let us help you get and keep this weight off. The best place to start is with a 10 Pound Takedown, which you can do at www.10PoundTakedown.com.

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