Overcoming the fear of gaining your weight back

If there’s one thing that strikes fear into the heart of someone who’s lost weight, it’s the fear of gaining their weight back.

If you’re scared of gaining your weight back, watch my video below for some tips on how to move beyond that fear!


Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.