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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
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Do you feel judged by everyone around you, all the time?
Being as public about my life as I am, I get judged a LOT. Some people judge me to be
Stop dieting right now
Yes, you read the post title correctly. I want you to stop “dieting” right now. Before I tell you why,
Rebel success story for the week of October 30, 2021
When a stressful situation popped in Robyn’s life, she coped by eating. When her night shifts at the hospital were
Is this why you can’t stay on track?
If you have trouble staying on track, this is definitely a factor. Watch my video below to see if this
Why fat’s good for more than weight loss
Is there anything more disgusting than skim milk? I guess it’s better than eating cockroaches. Either way, the whole reason
It shocked me when he said this
My husband, Miles went to Spain earlier this month, and this time he went without me. That was by choice,
Can you lose inches without losing weight?
A question I get all the time is: Can I lose inches without seeing much (or any) movement on the
Rebel Success Story For The Week Of October 23, 2021
At age 50, Karen had come to the realization that she was going to be “fat forever.” After all, she’d
How we love ourselves shows others how to love us
Whether you mean for it to or not, if you treat yourself life crap, other people are more likely to