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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Someone asked me what superhero I’d be. My answer might surprise you!
I was filling out a profile to be featured when I came to the next question: “What superhero would you
Can I have a cheat meal on Code Red?
Hey, you can do anything you want! But if you’re asking whether cheat meals are a part of Code Red,
So you SAY you wanna lose weight and feel better…
So get this. My younger dog, Vince, can’t be left to roam free in the house if Miles and I
Will Code Red help with snoring?
There’s a lot more to love about Code Red than weight loss. Weight loss is just the start! Everyone who
Rebel success story: Down 100 pounds in 8 months
Wow!! Emili’s down 100 pounds in just 8 months on the Code Red Lifestyle™! Nice work, Emili! Emili, 22,
Don’t let one of these days turn into NONE of these days
Ever said to yourself, “One of these days I’ll get this weight off”…? Or said it about something else you
This can help you lose weight faster
“Does this mean I can’t enjoy my food, Cristy??” I get that question a lot, because on Code Red, we
What do I do when I feel hopeless about my weight loss?
When you’ve struggled with something a LOT, it’s pretty normal to go through periods where you feel absolutely and completely
Why does my tummy hurt when I eat?
“Marla” used to hate eating. She liked the taste of food, but when it came time to digest, it was