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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Sick and in pain for 60 straight years
There are SO many great stories from Code Red Rebels. In this post I wanna share one that’s especially close
Is drinking water only good for “dieting?”
A while back, one of my Coaches told me a pretty interesting story. She was at an appointment and asked
How Can I Stop Weight Gain During Menopause?
Weight gain is such a common side effect of menopause that most women – and even most doctors – believe
Man, this was hard (but I did it, and so can you)
For Easter 2023, I joined my mom and her husband for Easter church service. Afterwards, we went to Cracker Barrel
Your poor health doesn’t just affect you
In early spring of 2023 I took my dog, Hazel, and my mom’s (then) new black lab puppy, Vela, to
VIDEO: Can You Have A Cheat Day On Keto?
Cheat days are pretty popular on most “diets.” Watch my video below to find out out if the keto diet
Think sugar and junk are “affordable” (and healthy eating is “expensive”)? Check this out. ????
A while back I saw a comment in the Code Red network from a Rebel who shared their turning point.
She “took a break” from Code Red, and THIS happened ????
I remember when a guy doing Code Red told me something pretty crazy about his wife. See, unlike him, his
You’ve been lied to
Here’s something to think about if you still think pills, shakes, and magic powders are necessary for weight loss. Nobody’s