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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Can my kids eat Code Red with me?
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What Do I Eat? – September 8, 2018
A lot of people dread salads, because they imagine a nasty low-fat salad with a couple of wilted lettuce leaves,
10 Pound Takedown Q&A With Cristy & Cari
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Have 100 or more pounds to lose? Check this out!
This summer, I started doing something extra special for my Code Red Rebels. First of all, I send a personalized
Is self-doubt stopping you from doing this?
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Can the Code Red Lifestyle™ help with seasonal allergies?
Seasonal allergies are a source of misery for so many people. And most people who have them assume they’re stuck
What Do I Eat? – September 1, 2018
Something pretty surprising happens with my most successful Code Red Rebels. Because we eat so simply on this lifestyle, it’s
She couldn’t even tuck her kids in!
Jade was told she’d be in a wheelchair soon…due to the debilitating psoriatic arthritis she was enduring. She was already
This 11-year-old had migraines and hyperinsulinemia
Maycee, at just 11 years old, was enduring daily migraines, sharp foot pain, and peripheral neuropathy. She’d been diagnosed with