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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Let’s talk about WHEN I eat!
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.6″] I do a lot of “what do I eat vides,” but this time, I wanna talk
Watch me call a lady on her 75th birthday, who lost 75 pounds on the Code Red Lifestyle!
Make sure the tissues are handy for this one! This sweet lady is Yvette, mother to Denice, one of my
Feel like quitting? This helps!
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/06/Feel-Like-Quitting.jpg” _builder_version=”3.6″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Most of
Sugar’s startling effect on your taste buds
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/06/Sugars-Effect-On-Taste-Buds.jpg” _builder_version=”3.6″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Pretty amazing
What Do I Eat? – June 16, 2018
I LOOOOOOVE my green vegetables. You can see that they occupy two-thirds of my plate in this week’s “What Do
She’s a P.A., he’s an R.N….so why couldn’t they lose weight?
Mindy’s a Physician Assistant. Sean is a Registered Nurse. And before the Code Red Lifestyle, both were overweight. Not only
Cristy and Cari, live for the FEEL GOOD Summit’s opening ceremonies!
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.6″] This was the opening ceremony Thursday, June 7, for Dr. Mark Hyman’s FEEL GOOD Summit. Check
Why rock bottom is a great place to be
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/06/Failed-At-Weight-Loss-Before.jpg” _builder_version=”3.6″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Failure. It’s
One simple trick to improve digestion
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/06/Improve-Digestion-Trick.jpeg” _builder_version=”3.6″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Our stomachs