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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
This condition stops weight loss in its tracks…and over two-thirds of Americans have it
Imagine putting your hand on a burning hot stove…and leaving it there. “Cristy, that’s crazy! Why the heck would I
What Do I Eat? – August 18, 2018
When I filmed this week’s What Do I Eat, I was only a little hungry. But I was also going
This 83-year-old grandma believed weight loss was impossible…until…
Like all my successful Rebels, Kathy was eager to share the Code Red Lifestyle with her family. But her 83-year-old
Do you feel guilt and shame about your weight?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] A lot of overweight people I talk
There’s a lot more going on, here
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Can the Code Red Lifestyle™ help with diabetes?
It’s no coincidence that people with diabetes are among my most successful Rebels. Why? Because, on the Code Red Lifestyle,
What Do I Eat? – August 11, 2018
If you’ve ever heard me say “keep it simple” and aren’t sure what I mean, make sure you watch this
What do shark-infested waters have in common with the Code Red Lifestyle™?
People who join the Code Red Lifestyle, get educated, and lose weight they once believed would never come off, experience
This is pretty controversial…
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] How many weight loss programs have you