[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]

Most of us grasp the notion that our actions have consequences.

What we struggle to grasp is what those consequences might be.

And we often care more about getting what we want in the moment than we do about what it will cost us in the long run.

That’s the mindset I had when I ran off for a few days back when I was 17 years old, and still living with my parents and younger sister in Grangemont.

Watch my video below to hear about the consequences of that decision…plus what it means for your weight loss.

[/et_pb_text][et_pb_video _builder_version=”3.16.1″ src=”https://www.facebook.com/CristyCodeRed/videos/10156189771453167/” /][et_pb_divider _builder_version=”3.0.105″ show_divider=”on” color=”#b5b5b5″ divider_style=”double” divider_position=”bottom” divider_weight=”4″ saved_tabs=”all” /][et_pb_image admin_label=”10 Pound Takedown Waitlist” _builder_version=”3.0.105″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/03/10-Pound-Takedown-blog-image.jpg” show_in_lightbox=”off” url=”https://www.10poundtakedownchallenge.com/home” url_new_window=”on” use_overlay=”off” align=”center” always_center_on_mobile=”on” force_fullwidth=”off” show_bottom_space=”on” saved_tabs=”all” global_module=”30841″ /][/et_pb_column][/et_pb_row][/et_pb_section]