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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Can the Code Red Lifestyle™ help with diabetes?
It’s no coincidence that people with diabetes are among my most successful Rebels. Why? Because, on the Code Red Lifestyle,
What Do I Eat? – August 11, 2018
If you’ve ever heard me say “keep it simple” and aren’t sure what I mean, make sure you watch this
What do shark-infested waters have in common with the Code Red Lifestyle™?
People who join the Code Red Lifestyle, get educated, and lose weight they once believed would never come off, experience
This is pretty controversial…
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] How many weight loss programs have you
Are you an emotional eater?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.11.1″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/08/Off-Day.jpg” /][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I’ve seen emotional eating
Why “muscle ways more than fat” is a lie
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/08/Muscle-and-Fat.jpg” _builder_version=”3.11.1″ align=”center”] [/et_pb_image][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Have you
What Do I Eat? – August 4, 2018
My husband, Miles, is a chef, and the food he cooks is so delicious, sometimes I don’t even have to
They surprised me with THIS!
There’s not much I love more in this world than handwritten notes. So you can imagine how excited I was
Why do diets fail?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “Diets.” If you’re reading this, you’ve probably