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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
How To Stay On Track Through Halloween
As Halloween looms, a lot of my new Code Red Rebels get jittery about their first Halloween as a Rebel.
Non-Candy Halloween Ideas for Trick Or Treaters
Whenever Halloween rolls around, Rebels who’ve never been through a Halloween on the Code Red Lifestyle ask me the same
What Do I Eat? – October 13, 2018
“Cristy, what are macros? You bring them up sometimes in your videos.” Macros are a breakdown of your fat, protein,
In Code Red Nation, We Are All The Same
The diet industry has us believing a pack of lies when it comes to fast, safe weight loss. And they
This will make you laugh
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I don’t have kids, but I really
Do You Tell Yourself These Lies?
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How to handle the flu and still eat Code Red
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/63149681_s.jpg” align=”center” _builder_version=”3.15″] [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Cold and
What Do I Eat? – October 6, 2018
One question I get all the time: “Cristy, what’s the difference between Code Red and keto?” There’s a lot of
Do you get off track on vacations?
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “You’re on vacation! Eat what you want!”