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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
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Rebel victories for the week of February 22, 2020
Enjoy this latest batch of Rebel Victories from people who are taking their lives back on the Code Red Lifestyle™!
What is the Rebel For Life one-year program? (Plus Q&A with Cristy!)
Depending on when you’re watching this, membership into the Rebel For Life one-year program may not even be open. But
So you’ve lost weight. Now what?
“Cristy, when can I eat pizza again?” Some new Rebels ask me that, and some don’t. It just goes to
Why do I feel dizzy?
When people hear we drink a gallon of water a day on the Code Red Lifestyle™, some are quick to
48: Make It About The MEMORIES
What Is This Episode About… So much of our celebrations and life experiences revolve around food. But we encourage you
Eating breakfast out? Here are Code Red-approved options!
I’m not someone who enjoys eating huge dinners, then going to bed stuffed… Which is why, if I’m gonna eat
Rebel victories for the week of February 15, 2020
Enjoy this latest batch of Rebel Victories from people who are taking their lives back on the Code Red Lifestyle™!
You’re willing to die for your kids. But are you willing to LIVE for them?
“Well, I’d die for my kids.” I’ve heard a lot of parents say that over the years, and I’m sure
How to help kids eat healthfully
“Why is it okay to have the orange, but not the orange juice?” A sweet little kid asked me that