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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
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the CODE RED Blog
That moment when you panic…what do you do?
When most people get to the edge of their comfort zone, they battle the urge to freak out and retreat.
Psoriatic Arthritis – A Living HELL – Part 2 W/ Jade Gallagher
In this two-part series, we have compelling evidence that the proper human diet can heal Psoriatic Arthritis and totally change your life
Do I get a shopping list?
A lady thinking about investing in a custom program asked the following question: “Are we told exactly what meat and
What Do I Eat? September 5, 2020
You know two things that really stink about most programs that promise to help you lose weight? 1 – You
What happens to Code Red if Facebook goes away?
Hey, it could happen. Facebook’s kicked people off before (and thrown me in “Facebook jail” several times). So what would
What is inflammation, and how does it make you fat?
You’ve probably heard of inflammation. And depending on the context, you may or may not understand the real role it
“When you’re ready, you’re ready.” What does that even mean?
If you’ve never just known, deep in your soul, that you’re ready, you probably don’t relate to the statement, “When
76: Psoriatic Arthritis – A Living HELL – Part 1 w/ Kristin Small
Psoriatic arthritis is an autoimmune inflammatory condition that affects the joints and the skin. Kristin Small suffered debilitating pain till she found Code Red
What REALLY causes you to stay heavy?
Debbie grew up looking just like her father. Even when she reached age 50, she was still his “little fat