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You may have heard me say that the Code Red Lifestyle is about so much more than weight loss.

Of course weight loss has a lot to do with this lifestyle!

But what I mean when I say it’s about more than weight loss is that weight loss is just the start.

I view obesity as a symptom of something else going on.

It might be the mom with no boundaries, who puts everyone else’s needs ahead of hers and wears a brave smile, but her cup is empty and the only way she can keep going is to eat junk food that makes her feel good in the moment. But all it does in the long run is wear her out.

It might be the the emotional eater, who races to the cupboard every time she’s stressed.

It might be the sugar addict, who can’t go more than a couple of hours without gobbling down a candy bar, sugary soda, a maple bar, or sleeve of Oreos.

Sometimes, weight gain happens after someone is abused. It becomes a “barrier” or “shield” for the victim.

But as people lose weight on the Code Red Lifestyle, a lot of those issues come to the surface.

And emotional healing–or at least the strength to seek help–begins.

Plus, people feel good about themselves. Succeeding at weight loss helps them prove not just to others, but to themselves, that they’re capable of succeeding at something meaningful, personal, and life-changing.

It often ripples into bigger and better things in other parts of their lives, as well as the lives of their family and friends.

And that’s to say nothing of the health transformations people enjoy, like freedom from joint pain, medications, and disease.

Weight loss on the Code Red Lifestyle is the first step on a journey to a happier, fuller, richer, healthier life.

Is it easy?

Depends on who you ask.

Better question: Is it worth it?

There’s only one way to be sure. Head to www.10PoundTakedown.com and sign up for the next 10 Pound Takedown Challenge. Experience the Code Red Lifestyle, and all the amazing benefits (including weight loss!) for yourself.

(If you’re too late to join the current, you’ll be invited to join the waitlist instead, and I’ll email you when registration for the next challenge opens.)

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